Polyphasic Sleep Experiment Introduction

Posted: 9th February 2018 by Basia in Polyphasic Sleep

 

I have decided to try out something new.  It is new to me, but not to the world.  In fact, there is an entire tribe in the Amazon that lives this way.  Instead of sleeping through the night, they nap for 20 min a bunch of times.  But, to start with I decided I will sleep a little longer during the night and nap fewer times throughout the day.

So my initial set-up will be: